“Welcoming, warm and inviting.
I feel listened to and cared for.
I am encouraged by hearing other peoples stories. I am free to share without fear”
Our referral-based support group offers a safe, welcoming space for those seeking social, emotional, and mental health support.
You can enjoy food, engage in creative crafts, and participate in activities that promote well-being. The group fosters connection, confidence, and personal growth, allowing members to integrate into a wider social community.
With a focus on resilience and belonging, we provide compassionate support to help you navigate your mental health journey and build meaningful friendships.
How can I join?
You need to be referred to the Light Café by a professional who supports you. The professional can be your local GP, social prescriber, social worker or any other mental health professional.
You can either request a form from us yourself to take to your professional or ask your professional who will complete the form to reach out to us.
Please Note: A referral does not guarantee you are able to join the group, The Light Café have the right to not accept a referral but will be willing to support in ways that suit individual referrals.